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Symptoms of Mania and Depression There is a possibility of experiencing mania and depression if you suffer from bipolar disorder. The frequency and severity of these mood fluctuations can help your healthcare provider determine the type of bipolar disorder you have. In a manic state it is possible to experience abnormally high levels or energy. This can cause problems in your relationships and alter your thinking. These symptoms can be managed by mood stabilizers. anxiety depression symptoms in mood People experience mood swings at times however, if it happens frequently and disrupts daily life, it could be an indication of mania or depression. These mood shifts could be triggered by events of a major nature stress, stress, lack sleep, or even travel. It can also be triggered by medications or other health problems. If your mood fluctuates over time, it's recommended to talk to a doctor. One can feel extremely exuberant and energetic during an intense episode. They may have grandiose notions about their abilities and experience a sense of happiness. They might speak a lot and rest only a little. Sometimes, the symptoms are severe enough that they need hospitalization to ensure their safety. They may be paranoid or witness something that others cannot (hallucinations), and believe things that are untrue for others (delusions). In a depressive state one may feel empty, sad or hopeless. They may lose interest or struggle to think clearly. Depression can also trigger suicidal thoughts or attempts, but it's important to seek help if having these thoughts. It is possible for a person to experience both manic episodes and depressive ones simultaneously. This is referred to as an episode with mixed characteristics. In this case, the person will have the same symptoms of someone who is depressed however, they will feel more energized. Bipolar disorder is defined by episodes of mania or depression that can occur quickly, much like an ebb and flow that changes from high to low in just a few hours. This is known as rapid cycling and is a crucial warning sign that you should seek treatment. It is essential to speak with an expert in mental health when you experience sudden and severe changes in your emotions. There are plenty of treatments available that can stabilize your mood and allow you to live a more pleasant, productive life. BetterHelp's online services are free and will match you with a licensed professional to assist you in managing your symptoms and improve the quality of your life. Insomnia Sleepiness is a typical symptom of depression, but it can be a sign of hypomania or mania. You may experience difficulty sleeping during an episode of manic mania due to racing thoughts and hyperactivity. A severe manic episode may cause you to lose the reality (psychosis), including hallucinations and delusions. Hypomania is less intense and can feel more like an ordinary high. It can be extremely happy and you're likely feel more productive than you normally. It can also lead to reckless behaviors, such as investing your savings in gambling or having sex without protection. You may also become angry and frustrated or even violent. In severe episodes, you might start thinking irrationally, believing in things that aren't true or seeing things that don't exist (delusions and hallucinations). You might also behave in a manner that's harmful to yourself or others. You may need hospital care for these episodes to ensure your safety. It is essential to seek treatment when you're suffering from mania or depression. Your doctor will help manage your symptoms through therapy and medication. In some cases they may recommend electroconvulsive therapy (ECT) which is the process of applying an electrical shock to your brain. ECT is used most often for life-threatening, severe depressions that haven't been able to respond well to other treatments. You can control your mood swings by using the right treatment. Make sure to adhere to the prescribed dosage and speak to your doctor about any concerns you have. If you're taking other medications such as antidepressants, or stimulants, consult your healthcare provider to ensure that they don't interfere with the treatment you receive for bipolar disorder. A lack of sleep can trigger manic episodes, but you can reduce your risk by keeping a regular schedule and getting enough sleep. Try to sleep and rise at the same time each day. Avoid caffeine and other substances that affect sleep. If you experience a panic attack, call 911 or the emergency services of your local area immediately. They will be able to check for symptoms of suicide or other mental health problems. Anxiety Feeling anxious, agitated or tense may be an indication that you're suffering from mania or depression. If you are experiencing these symptoms, it's crucial to talk to your doctor or a mental health professional. You could be referred to a psychiatrist for a mental health exam or prescribed medication to help stabilize your mood. A manic episode can cause a person to become irrational and impulsive and may result in risky behavior. You may spend money in reckless ways or engage in a reckless sexual activity. You could be admitted to a hospital if the manic episode is severe. A manic episode may also be accompanied by hallucinations, delusions and unorganized thoughts. In a maniacal state it is possible to believe that you're all-powerful and unstoppable. You might feel extremely imaginative or euphoric. You could also be extremely active and sleep less. You might talk so fast that people can't follow you or change topics quickly. Bipolar disorder sufferers may have milder manic-like symptoms. These are called hypomania. These episodes can last for up to a week and make you feel great, but do not disrupt your daily life. They usually occur as a result of the signs of a depressive episode. If you're experiencing these changes in your mood it could be that you're diagnosed with a bipolar disorder such as Bipolar I or II or the cyclothymia. Bipolar I disorder involves periods of both depression and mania as well as Bipolar II features alternating periods of severe depression and hypomania. You could also be diagnosed with unspecified bipolar disorder if you've experienced a few episodes of mania and depression but the symptoms don't fit into other categories. People with bipolar disorder have an irregular pattern of cycles, which means they fluctuate from high to low often throughout the day. This is dangerous and requires to be treated. Your doctor might recommend electroconvulsive treatment, or ECT, as a way to treat your anxiety. During the procedure, your doctor will use general anesthesia to keep you sleeping while an electrical current is pushed through your brain. The ECT treatment triggers an instant seizure and is very effective for people with severe depression or mania that does not respond to other treatments. Depression Bipolar disorder can trigger periods of depression or mania However, it can also cause episodes that are neither manic or depressive. This rapid cycling is dangerous and should be avoided. A manic episode occurs the time when you feel extremely joyful or excited and you have a surprising amount of energy. It's a shift in your mood that usually lasts at least a few days, but may last for longer. Other signs include racing thoughts speaking so fast that you can't be heard, feeling invincible and reckless behavior. It isn't always easy to spot the beginning of manic episodes. You may feel on top of everything and be able to do whatever you want, but this can quickly spiral out of control. For instance, you might spend or gamble away large sums of money or even drive recklessly. It can also cause trouble at school or at work, when you get angry and aggressive, then start fighting or blaming others for your problems. If you're experiencing severe mania, you may require hospitalization to protect yourself and others. This is particularly relevant if you are experiencing psychotic symptoms such as hallucinations or delusions. In some instances, a doctor may prescribe antipsychotic medication like ariprazole(Abilify) or latuda (Latuda) Ziprexa (Zyprexa), or seroquel (Quetiapine). A depressive episode can last for a lengthy period of time and is more serious than normal sadness. Physical symptoms may accompany it, like fatigue, lack of appetite, or difficulties in to concentrate or think. Other symptoms include feelings like hopelessness or guilt and physical pain as well as suicidal thoughts. Depression can be triggered by events such as the death of a loved one, relationship problems or financial difficulties, and sometimes due to medical conditions, such as surgery or illness. It can be caused by a chemical imbalance in the brain or as a consequence of certain medications, such as some antidepressants. Stress and substance abuse, such as recreational or alcoholic drinks, can exacerbate the condition. Talk therapy can help alleviate symptoms, such as psychotherapy, light therapy, and electroconvulsive therapy (ECT). Ask your family and close friends for help in case you suffer from depression. Get treatment as soon as you can to improve your health.